Body & Spirit

Photo of Clare Goodwin

Home of:
The Discovery Programme, Clare’s Pilates, Yamuna® Body Rolling, Meditation, Ante & Postnatal Classes

“I have attended a Yamuna workshop and weekly classes with Clare. I have found it very useful to focus on the problem areas of my body with the Yamuna balls and to work on my breathing to these areas to release pain.”

Nicola P, Jan 2022