Body & Spirit

Relieve your body of restriction, pain and stress, and find an amazing sense of space, grounding and freedom.

This incredible technique uses specifically designed balls of various sizes to; stimulate the bodies bones, muscles, nerves and circulatory system. By moving the balls around the body and through various exercises you can have a positive effect on physical pain, medical issues and mental wellbeing. Sessions are available to anyone of any age and ability and can be taken in a weekly class, privately, or as part of a group workshop.

Classes are currently on hold, however we hope to resume sessions from the summer of 2026.
One to one sessions are available throughout the week:
- In the comfort of your own home
- Eden Mind Body Spirit, 1, Church Street, Edenbridge, Kent TN8 5BD (access via Eden Sports Clinic)
Whilst we are setting up our new booking system, booking links will open in your email.

PRIVATE YAMUNA^†
£80.00

A one hour session tailored to your individual needs.
Book now

Terms & Conditions

*Passes are non-transferable. Payment must be made in full, in advance, before you can attend any classes, workshops, or sessions. If you miss a class, it cannot be refunded; but you may take another class at any other time, within the year.

^† If you have not had a private session with Body & Spirit before, we strongly recommend you take a free one-hour consultation in advance. Please email us to arrange a consultation.

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